The Benefits of Dry Brushing
Make dry brushing part of your daily routine. It is something so simple yet so helpful, which is everyone’s favorite combination. Dry brushing allows your skin to breathe by exfoliating it, as well as ridding you from toxins that accumulate on our skin overtime. Benefits:
- Unplugs your pores
- Allows your skin to breathe by removing dry skin cells
- Leaves your skin feeling silkier
- Gets rid of cellulite (fat deposits are better distributed and the nervous system is rejuvenated giving you a more toned look)
- Stimulates lymphatic drainage to move and carry out toxins faster
Don’t scrub too hard, be gentle! Always work in the direction of your heart, in a circular motion. After dry brushing take a warm shower and wala, you’re done!