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April 28, 2017

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Home & Garden

January 30, 2013 |

Warm Up! Healthy Soup Recipe

Although January is nearly over, it feels like winter has just hit its stride. These cold, gloomy days often leave me feeling a little down, so the last snow day I decided to get creative with my lunch and adapt this “clean eating” recipe from The Gracious Pantry help warm myself up from the inside out. It was ridiculously simple and the perfect dreary day soup.

January 3, 2013 |

The Benefits of Dry Brushing

Make dry brushing part of your daily routine. It is something so simple yet so helpful, which is everyone’s favorite combination. Dry brushing allows your skin to breathe by exfoliating it, as well as ridding you from toxins that accumulate on our skin overtime.

December 4, 2012 |

Pine – The Best Known Natural Fragrance

Pine is one of the widest known natural fragrances.  The essential oil is a very pale yellow and has a strong, fresh, resinous scent.   Personally, the strong scent creates an instant visual cue/emotion.