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October 30, 2014

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Healthy Eating

July 2, 2013 |

Healthy INDIE-pendence Day Recipes

After months of hibernating and feasting at various holiday parties, it seems that between January 1st and May 31st, its nearly impossible to hide from weight-loss tips, tricks, and the reality that swimsuit season is upon us. We quickly get our butts in gear to show off the bikini that’s been hiding in back of the closet. Don’t let all that hard work go to waste while you munch and celebrate everyone’s favorite summertime holiday – July 4th.

May 14, 2013 |

Grow: Spring Strawberries

There’s nothing better on a hot summer day than sinking your teeth into a mouthwatering strawberry. Strawberry plants take minimal effort to grow, and make for a delicious, healthy snack.

DIY
March 28, 2013 |

Drink Up: Cucumber

Filled with tons of vitamins, cucumbers are one of the most versatile veggies out there. 

March 12, 2013 |

Get Spring Break Ready

Swimsuits and sunshine may feel like a distant dream (especially here in New York), but now that March is halfway over, it isn’t too crazy to to start thinking about summer, and even sooner: Spring Break.
February 4, 2013 |

Get Your Fix: Chocolate Facts

When February rolls around, no matter if your single, have a severe case of puppy love, or happily settled down, everyone can agree, there isn’t a better time of year to indulge in your chocolate cravings. Here are some facts that will help everyone’s favorite treat feel guilt-free:

January 30, 2013 |

Warm Up! Healthy Soup Recipe

Although January is nearly over, it feels like winter has just hit its stride. These cold, gloomy days often leave me feeling a little down, so the last snow day I decided to get creative with my lunch and adapt this “clean eating” recipe from The Gracious Pantry help warm myself up from the inside out. It was ridiculously simple and the perfect dreary day soup.