Feeling aged, worn down or overweight? So are countless other women who have allowed life’s demands to take priority over their personal well being. Regardless of how long you’ve delayed caring for your body and spirit, change is still possible. Check out these five easy and important steps to looking and feeling younger.
When February rolls around, no matter if your single, have a severe case of puppy love, or happily settled down, everyone can agree, there isn’t a better time of year to indulge in your chocolate cravings. Here are some facts that will help everyone’s favorite treat feel guilt-free: