On this episode of Coming Clean With Indie Lee, Indie sits down with Naturopathica Founder Barbara Close. Naturopathica draws on holistic healing practices to create potent herbal skincare, therapeutic spa treatments, and curative tinctures to deliver real results. Indie and Barbara discuss how our beauty and wellness measures are intertwined with the foods we consume. Barbara shares how diet, hormones, blood sugar, stress, and sleep play a significant role in our overall body and skincare.
We also see how Barbara's personal and professional backgrounds empowered her to found Naturopathica and become a pioneer in the wellness movement and holistic skincare. Barbara explains that our body always leaves cues and tells us what it requires - we need to listen to them for our overall wellness.
Listen to the podcast here.