
As the sun sets on March and with it, Autoimmune Awareness Month, I feel a surge of gratitude and renewed purpose. While the month dedicated to raising awareness may be over, my passion for advocat...

This Autoimmune Awareness Month, let's unite in support and advocacy, shining a light on autoimmune diseases and the warriors battling them every day. Together, we can make a difference.

Living with a chronic illness like an autoimmune condition(s) brings its own set of challenges, one of which is navigating the healthcare system. It's essential to advocate for yourself during doct...

As we explore the realms of Pro-Aging, Anti-Aging, and Longevity, there's another important aspect I'd love to share with you. It's about striking a balance – cherishing our journey, every line and...

The new year often brings reflections on aging and a desire to turn back the clock. But at Indie Lee, we believe true longevity comes from self-love and embracing who you are. In 2024, it’s time to...

Living with rheumatoid arthritis (RA) isn't just a journey; it's a daily adventure in adapting, overcoming, and finding joy in the little things. One of my most empowering discoveries has been find...

As we step from 2023 into January’s crisp dawn, I feel swept up in optimism for all 2024 has in store. This is a time for new beginnings when we can release what no longer serves us and manifest th...

This post marks the beginning of a monthly series where I'll share the ongoing chapters of my journey with autoimmune conditions. I invite you to join me, share your experiences, and be a part of a...

As we near the end of 2023, I find myself reflecting on the challenges of this year as well as the glimmers of hope peeking through. For so many, this has been a time of hardship - hardship that at...

While there is darkness in the world, there is also an abundance of light - starting with small acts of generosity and understanding. On this Thanksgiving, I commit to seeking more light. I am grat...

Taking time each day to step outside, alone with your thoughts, is an act of self-love and self-care. It's a chance to reconnect with your inner self, to breathe deeply, and to reflect on the beaut...

As we transition into cozier fall days at home, it's the perfect time for a home refresh. Here are 5 ideas to help you bring a little of the cleaner life to your home.















