From Indie's Desk
Aging Is A Privilege
As we step into the vibrant bloom of April, I've been reflecting on a quote that my mentor and dear friend shared from a Peloton class and it reso...
April 12, 2024Indie's Blog
Autoimmune Advocacy
March is Autoimmune Disease Awareness Month
This Autoimmune Awareness Month, let's unite in support and advocacy, shining a light on autoimmune diseases and the warriors battling them every d...
February 28, 2024
From Indie's Desk
Navigating the Paths of Pro-Aging, Anti-Aging, and Longevity - My Perspective
As we explore the realms of Pro-Aging, Anti-Aging, and Longevity, there's another important aspect I'd love to share with you. It's about striking ...
February 02, 2024
From Indie's Desk
Longevity is About Loving Yourself
The new year often brings reflections on aging and a desire to turn back the clock. But at Indie Lee, we believe true longevity comes from self-lov...
January 17, 2024
From Indie's Desk
Ringing in 2024 with optimisim
As we step from 2023 into January’s crisp dawn, I feel swept up in optimism for all 2024 has in store. This is a time for new beginnings when we ca...
January 02, 2024
From Indie's Desk
Happy Holidays from my family to yours.
As we near the end of 2023, I find myself reflecting on the challenges of this year as well as the glimmers of hope peeking through. For so many, t...
December 14, 2023
From Indie's Desk
Happy Thanksgiving to you and your family
While there is darkness in the world, there is also an abundance of light - starting with small acts of generosity and understanding. On this Thank...
November 24, 2023
From Indie's Desk
Reconnecting with Nature: The Transformative Power of Daily Reflection
Taking time each day to step outside, alone with your thoughts, is an act of self-love and self-care. It's a chance to reconnect with your inner se...
November 10, 2023
From Indie's Desk
A Conversation on Motherhood Wellness
We all know that wellness is important for living your healthiest life, but sometimes things get in the way of making that a priority. Take motherh...
May 10, 2019
From Indie's Desk
A Note to All Moms
With Mother’s Day just around the corner, I can’t help but reflect on what motherhood has meant to me as both a mom and the founder of a clean livi...
May 03, 2019
From Indie's Desk
Earth Day Has an Especially Important Meaning For Me
For those of you who don’t know, Earth Day holds a few dear places in my heart. As a steward of the earth, it signifies a day of gratitude to the p...
April 22, 2019
From Indie's Desk
Thank you for an incredible year!
This has been an incredible year. Between reading your inspiring #GoIndie moments on social media, meeting you in person at our master classes, and...
December 27, 2018